The Strength Barracks

At the Strength Barracks, our methodology is a multi-pronged approach to health and fitness. As a private membership training facility in Jefferson County, we can take a more active role in our clients’. The methods we use are designed and implemented for each specific client’s goals. This is accomplished through a coaching consult where we gather info with the client, followed by a physical assessment to assess biomechanics & mobility. We then write & tailor a step-by-step program to get you to your goals. At The Barracks, you get a full-time coach-not a trainer. You’re our only priority!


Fully Qualified Instructors

The staff at The Barracks is one of the many things that separates us from our competition. We have extensive backgrounds in health & fitness, nutrition, multiple sports, and strength & conditioning.

head coach randy

Randy Althage

Owner & Head Coach

melissa head shot

Melissa Richards

Staff Coach